TAKE A DEEP BREATH & IMAGINE HOW IT WILL FEEL TO...
-Wake up in the morning and feel fully empowered and in charge of your life
-Shed the layers of fear and create exciting possibilities
-Be in control of your emotions and your energy, amongst the anxiety in our world
-Reset your nervous system and easily feel inner peace
iTunes - https://podcasts.apple.com/ie/podcast/e23-weight-loss-its-more-than-just-calories-elaine/id1387294731?i=1000443143179
Spotify - https://open.spotify.com/episode/7vx4bNAhSApTVkV4R6czz3
SoundCloud - https://soundcloud.com/thefemalewellnesshub/e23-weight-loss-its-more-than
IMPORTANCE OF BLOOD SUGAR MANAGEMENT WITH KORINA DUFFY
Spotify - https://open.spotify.com/episode/65UvRER3ehy8zcx6oD5WBH?si=rBeAJCARTwO3lDXEhGZJ4Q
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