Halloumi Bake

  • 265 Calories
  • Cook 35 Mins
  • Prep 3 Mins
  • Serves 4

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Onion Chopped
  • 2 Cloves Garlic Crushed
  • 2 Courgettes Chopped
  • 6 Tomatoes Chopped
  • 1 Tablespoon Tomato Puree
  • 1 Tablespoon Cumin
  • 1 Teaspoon Paprika
  • 1 Teaspoon Chilli Flakes
  • 200G Halloumi Sliced

Instructions

Step 1

In a frying pan heat the oil over a medium heat. The pan should be suitable to go under a grill.

Step 2

Add the onion and fry for 2 minutes, Add the garlic and cook until softened.

Step 3

Add the tomatoes, courgettes, tomato puree and spices. Stir well. Cook over a medium heat for 20 minutes until everything is softened. Don’t worry if the tomatoes release their juice.

Step 4

Heat a grill to medium-high heat.

Step 5

Remove the pan from the heat and place the slices of halloumi across the top of the vegetables. Place under the grill for a few minutes until the cheese has browned. Be careful when removing the pan from under the grill that the handle is not hot.

Step 6

Serve and enjoy.


By Elaine Baxter, Qualified Nutrition Adviser - Owner Food Wise Enfield.  


Elaine helps females who are one or all of the following;

mothers,

active and working,
to carve out some time for just them in their busy day
to be themselves, and be inspired to nourish their body,
spend a short amount of time every day working on easing stress of everyday life ,
so that they can feel more energetic and feel better.


Message 083 371 6831 to book

your Online Private One-to-One Nutrition Consultation.