- 265 Calories
- Cook 35 Mins
- Prep 3 Mins
- Serves 4
- 1 Tablespoon Olive Oil
- 1 Onion Chopped
- 2 Cloves Garlic Crushed
- 2 Courgettes Chopped
- 6 Tomatoes Chopped
- 1 Tablespoon Tomato Puree
- 1 Tablespoon Cumin
- 1 Teaspoon Paprika
- 1 Teaspoon Chilli Flakes
- 200G Halloumi Sliced
In a frying pan heat the oil over a medium heat. The pan should be suitable to go under a grill.Step 2
Add the onion and fry for 2 minutes, Add the garlic and cook until softened.Step 3
Add the tomatoes, courgettes, tomato puree and spices. Stir well. Cook over a medium heat for 20 minutes until everything is softened. Don’t worry if the tomatoes release their juice.Step 4
Heat a grill to medium-high heat.Step 5
Remove the pan from the heat and place the slices of halloumi across the top of the vegetables. Place under the grill for a few minutes until the cheese has browned. Be careful when removing the pan from under the grill that the handle is not hot.Step 6
Serve and enjoy.
By Elaine Baxter, Qualified Nutrition Adviser - Owner Food Wise Enfield.
Elaine helps females who are one or all of the following;
active and working,
to carve out some time for just them in their busy day
to be themselves, and be inspired to nourish their body,
spend a short amount of time every day working on easing stress of everyday life ,
so that they can feel more energetic and feel better.
Message 083 371 6831 to book
your Online Private One-to-One Nutrition Consultation.