Halloumi Bake
- 265 Calories
- Cook 35 Mins
- Prep 3 Mins
- Serves 4
Ingredients
- 1 Tablespoon Olive Oil
- 1 Onion Chopped
- 2 Cloves Garlic Crushed
- 2 Courgettes Chopped
- 6 Tomatoes Chopped
- 1 Tablespoon Tomato Puree
- 1 Tablespoon Cumin
- 1 Teaspoon Paprika
- 1 Teaspoon Chilli Flakes
- 200G Halloumi Sliced
Instructions
Step 1In a frying pan heat the oil over a medium heat. The pan should be suitable to go under a grill.
Step 2Add the onion and fry for 2 minutes, Add the garlic and cook until softened.
Step 3Add the tomatoes, courgettes, tomato puree and spices. Stir well. Cook over a medium heat for 20 minutes until everything is softened. Don’t worry if the tomatoes release their juice.
Step 4Heat a grill to medium-high heat.
Step 5Remove the pan from the heat and place the slices of halloumi across the top of the vegetables. Place under the grill for a few minutes until the cheese has browned. Be careful when removing the pan from under the grill that the handle is not hot.
Step 6Serve and enjoy.
By Elaine Baxter, Qualified Nutrition Adviser - Owner Food Wise Enfield.
Elaine helps females who are one or all of the following;
mothers,
active and working,
to carve out some time for just them in their busy day
to be themselves, and be inspired to nourish their body,
spend a short amount of time every day working on easing stress of everyday life ,
so that they can feel more energetic and feel better.
Message 083 371 6831 to book
your Online Private One-to-One Nutrition Consultation.