" I tried my first one to one breathwork session with Elaine. It was truly an amazing experience, she guided me through a specific breathing pattern, I screamed into a pillow, I laughed I cried and at the end I felt like I was floating and that is amazing as it really is hard for me to switch my mind off and fully feel relaxed. It was easier than meditation! I tried meditaion before and this is nothing like meditation."
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