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RECHARGE

 Sunday 
 8th October 2023

8.00 am - 12.00 pm


RECHARGE through the transformative power of breathwork, allowing us to set clear intentions for the coming months ahead.


 You are most welcome to join this group a unique and transformative experience as we welcome in the autumn season with open hearts and open minds.


Embodiment & Breathwork 


We will begin with by clearing,

 shaking off anything that is not supporting us in stepping forward in the direction we want.

Setting our intentions for this tansformational experience, and moving from intention: dreaming/wishing/thinking to commitment and action,

and help us remember whats alive in our hearts, followed by transformational breathwork. 

 

WHAT TO EXPECT -


 Sunday 8th October 2023


·     7.45 am: meet at a carpark beside 

Lough Owel, Co Westmeath.

Directions provided via email 24hrs 

before the event)

·     7.55am: begin our walk towards the lake, this will take 10 - 15 minutes.

·    I will provide a warm cup of cacao, cups will be provided.


Cacao is a plant medicine with 

no physco active components.

The chemical make up of cacao allows our nervous system to feel at ease, so we can feel more at peace within ourselves.


Each person experiences breathwork differently, along with cacao, 

both will allow us to drop into our body deeper,

with breathwork you will most likely notice a variety of things like
tingling, vibrating, and emotional release.

Afterwards you may feel energised,
clear, calm, and deep peace. 


·     Closing circle, delicious filling chocolate snacks provided and optional lake dip, bring togs and towel, please note swimming not a requirement 

for this lake dip.


Come prepared


We will be sitting beside a lake, 

early morning in Autumn in Ireland.


 Weather early October in this area, reached highs of 11-14 degrees and starts at 8 degrees early morning. Bring a warm blanket or sleeping bag for your comfort. We will have an outdoor fire also.



The weather could be wild and windy.

 

So, please come prepared. This event is non refundable but spaces can be transferred, please give advance notice if you are giving your space to another person.

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You will be required to take along a yoga mat for your comfort dring this magical outdoor practice.  



 Your Comfort is key. 

Wrap up wearing layers.


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It could be hail, rain or sun: so bring whatever 

you need to stay warm, dry and cosy.

Even if the weather is wet, we'll still be going ahead. Only in the event of a storm weather warning, will the event be cancelled.

 

We will use grounding, breathwork, visualisation and clearing.

Creating a safe space to move from your head into your heart, with supportive empowered like minded people.


This group is for both male and females interested in attending.
Tickets €35.00

This group will have limited numbers, so eveyone who decides they wish to patricipate will feel emotional shifts
and so you will easily feel inspired to take action in any area you may currently feel stuck in your life.




Book Your Spot by Clicking the button below, please contact me on rebalanceyourselfwithelaine@gmail.com 

or 083 371 68 31 if you would like an alternative payment link to PayPal. 


I cannot wait to welcome you to this magical transformative morning of connection.




Elaine 



Book Your Place Here