One Session €60
session will last 60 minutes, with follow up email, meal plan, recipes and
supplement guidelines where applicable.
off 60 min session is suitable for someone who eats relatively well, does
not have much, if any weight to lose, and just wants advice and guidance around
shedding those last few stubborn pounds around the middle or wants to feel more
" I booked a one off session with Elaine to help lower my cholesterol. Elaine provided me with recipes, guidance around my food portions and supplements to take. I was thrilled to message on occasion over the 12 weeks when I needed her input. 12 Weeks later my cholesterol had come down I was delighted I did not need to go on medication as my doctor previously said if there was no change I would have to start medication"
Joanne - Kildare
© 2019. All rights reserved